All badminton games start with the action of first picking up and holding a racket. So that is where we will start.

The Grip

It is as important in badminton as it is in any sport, to learn the correct techniques from the start. If this is not done, then trying to coach out poor or wrong technique is very difficult The tendency for individuals to revert to first learned techniques whilst playing is very great. This is nowhere more apparent in badminton than with the grip.

 

To play skilfully, a player must know a variety of grips and be able to choose the appropriate grip for each situation. A different grip is used for a backhand serve than for a forehand smash. The starting point however must be the the "Basic Grip"

 

The very first time a player picks up a badminton racket it is important that they learn to hold it in what is known as the "Basic Grip", "Forehand Grip", "Shake-hands Grip", "Neutral Grip" or "Universal Grip". All too often players begin with what is known as the "Pan Handle Grip" and find they are stuck with it. This situation seriously limits development and ability. Although the "Pan Handle grip" is a valid grip for some badminton shots, it is a poor grip for normal play. It will lead to weak smashes and clears. It will also lead to a player having a limited variety of shots making their play predictable and unimaginative. A good "Basic Grip" leads to powerful smashes and clears, accuracy in directing the shuttle and the ability to use deception.

 

So much has been written about the grip that there is no point reinventing the wheel so to speak. The internet is full of good material on this subject. The advice given in the recommended link below is based on Badminton England coaching manuals and the Badminton Techniques DVD.

 

http://www.badmintonbible.com/articles/grips-guide/grips/basic-grip.php

 

Follow all of the links to get the fuller tutorial on grips.